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Shlomos Juicy Shabbos









Shlomo’s Shabbos

Live Juicy one day a week. Celebrate it with candles. Read Torah and Talmud and contemplate them. Wear Hawaiian shirts. Do not use electronic devices-no Internet, iPods, or TV. Walk. Don’t buy anything but food or medicine. Eat a REALLY good meal. Love. If no one else is around love yourself. Don’t forget to hug! Dessert and sweets were created for Shabbos!!! Try to walk. Be sensual. Use all your senses to consciously taste, smell, see, touch, and hear. Sense how wonderful everything is. Read and study. Read spiritual books and novels of imagination. Take naps. Paint the beauty in the world. Pray and Play. It doesn’t matter what or how -just play. Sing for the joy of singing, sing for the joy of God. With instruments, even if you can’t. Don’t do anything that has to do with work-unless someone's life is in danger. Spend time relating to other people. Have outrageous conversations. Bless yourself, everyone, and everything else. 

Have a Juicy Shabbos!!

 "live juicy" is a term first coined by SARK an artist and author from San Francisco. My format here follows her work. If you are interested in her other stuff check out

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